Cindy Crawford Reveals Bold Morning Routine, Embraces Nudity

Cindy Crawford, the renowned supermodel, recently shared an intimate glimpse into her daily morning routine, which includes skinny-dipping in her jacuzzi. In a video posted on social media, Crawford details her refreshing start to the day, emphasizing how it sets a positive tone for her activities ahead. The video, which garnered attention for its candidness, reflects her evolving perspective on both modeling and body image over the years.

The morning ritual begins promptly at 6 a.m. with Crawford engaging in dry brushing while listening to her Bible app. Following this, she meticulously tends to her skincare routine, which incorporates a cleanser and a red-light therapy device. By 7 a.m., she takes a shot of apple cider vinegar, a practice she has embraced for its health benefits, before stepping outside barefoot onto her lawn.

In the video, she confidently removes her robe, revealing her comfort with nudity, as she climbs into her oceanfront jacuzzi. By 7:45 a.m., Crawford is back indoors enjoying her morning coffee, which she enhances with collagen, while also tackling a few emails. Her workout regimen includes yoga, hanging upside down, and playful jumps on a miniature trampoline, all completed before her Pilates teacher arrives around 8:30 a.m..

“And that’s my morning,” she concludes in the video, showcasing a routine that balances wellness with a deep appreciation for her body.

Crawford’s openness about nudity has been a recurring theme in her career. In a 2019 interview with Net-a-Porter, she discussed her experiences with nudity in photography, particularly in projects with acclaimed photographer Russell James. Reflecting on the societal perceptions of aging and beauty, she posed a thought-provoking question: “At what age is being naked not beautiful anymore?”

She expressed her desire to capture a genuine representation of femininity, stating, “I don’t look the same as I did at 20, 30, or even 40. If we take care of ourselves, why not?” This sentiment echoes her free-spirited attitude towards her body, emphasizing that beauty transcends age.

Crawford has no regrets about her past, including her two appearances in Playboy in 1988 and 1998. “I look back at some of my old ‘Playboy’ pictures and I think, ‘Why wasn’t I walking around naked all the time?’” she humorously remarked. She advocates for celebrating one’s current self rather than lamenting the passage of time.

Her daughter, Kaia Gerber, also shared insights into their upbringing in an interview with Harper’s Bazaar, revealing that their home was adorned with artistic photographs of her mother in the nude. Gerber described these images as a “gift,” highlighting the absence of shame surrounding the female form in their household.

Through her candid sharing of personal rituals and philosophies on nudity, Cindy Crawford continues to challenge societal norms and inspire a more accepting view of body image, regardless of age.